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A lack of sleep can have a big impact on pre-teens, but there's lots you can do to tackle it.
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Rochester - December 13
Lindy hop drop-in class
Tunbridge Wells - December 13
Starting with a guided meditation, a tea break and then we listen to a talk, discuss elements of Buddhism including meditation.
Ramsgate - December 13
A stark warning has been issued as it emerges less than a quarter of toddlers in Kent are protected against the flu virus.
After plans for an artificial ski slope were forced on hold, a country park has announced things are about to get a lot bouncier!
Charlie O'Brien blog: Am I the only one who finds the idea of a stuffed toy who reports back naughty behaviour from kids to Santa a bit ridiculous?
Christmas is the perfect time to sit down with friends and family to play a board game. We've rounded up five of the best...