Look out for inattentiveness, hyperactivity and impulsiveness both at home and in the classroom, as our experts explain
We all know slow and steady wins the healthy weight-loss race, but these insider secrets might help you on your way.
There is something for everyone at the KM Charity Walk this Sunday (June 24) and if you book in advance it's just £5 per adult - and kids go free!
Our annual Ward and Partners Children's Awards are back and we're on the lookout for this year's inspiring bunch of youngsters:
Explosive strength, fat-burning benefits and a sense of empowerment - Liz Connor finds out how the bar is finally being levelled in the weights room.
The Charlie O'Brien Blog: Now spring is in the air, here's what's on my 2018 days out hit list
The Dogs Trust advises on what to consider before getting a family dog
Shoppers have until Sunday to use gift cards, exchange products and settle accounts as a store prepares to close.
Working parents are time-poor and it's making families miserable. My Kent Family asks the experts for some genuinely achievable advice.
Author Clare Pooley talks about finally accepting that her reliance on Wine O'Clock was a problem - and why she's much happier and healthier for it.
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My Kent Family's team of health professionals and education champions answer your parenting questions
Sandwich - June 24
Artisans and entertainment for the whole family to enjoy.
Sittingbourne - June 24
Top prizes on offer in the Sittingbourne 6 a side league. Including the star prize of a holiday
Herne Bay - June 24
This is no ordinary 10K. Its thousands of women, young women & children uniting with one purpose. To come together. To raise Money, TO BEAT CANCER
Furry family members and owners big and small are being sought for a Kent dog show this weekend.
Kent is bursting with parks, playgrounds and open spaces. We've rounded up some of those we think you should explore:
Wondering how to keep the kids amused and the pennies continuously stretching this summer? Our special My Kent Family summer supplement can help: