Why a healthy diet and lifestyle will reduce the risk of complications and has many benefits - for mother and child
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My Kent Family's team of health professionals and education champions answer your parenting questions
Fresh list of 40 revealed
Fun ideas for healthy packed lunches that kids will love
Orpington - August 18
Discover the secrets of having a bath in Roman times.
Margate - August 18
A weekend dedicated to the King of Rock 'n' Roll with three Elvis tribute acts, resident band, free casino plus a weekend retro fair.
Deal - August 18
The 13-plus crowd can be a tricky audience. What does Kent have to offer older children this summer?
Meditation and walking - even eating chocolate - can ease the anxiety felt by teens and parents.
The Charlie O'Brien blog: The TV star posts hilarious holiday video celebrating her bikini body 'imperfections'
If you’re one of the millions of parents who can't wait for the school holidays to end, here’s some ideas to keep the kids entertained