The classes will be slow and mostly mat based so be prepared to be on the floor much of the time. Breathing and relaxation will be key and there will be no headstands that's for sure!
Please bring a mat and a small blanket with you. The teacher will only have one or two to share.
Held at: Hothfield Village Hall, Park Drive, Hothfield, TN26 1EG
Time: Monday's 7:30pm-8:30pm
Cost: £7 per session. No need to book, just turn up. (or £10 for both if you also do the tai chi class immediately before 6:30-7:15pm)
Adult - £7.00
Chatham - January 22
Acting sessions available at Spotlites Theatre for children aged from 4 - 17 years.
Larkfield, Aylesford - January 20
We welcome all the over 50s to come and join in the fun.
Deal - January 22
Weekly general market - Undercroft, Town Hall
Get set for a family outing with one of these child-friendly events happening this weekend.
Children can make their own models of Aardman Animations' characters at a day of special workshops this half term.
Parents have been snapping up the chance to take their babies to sign-language lessons so they can communicate better with each other.