Events Calendar

Breathe Better

NLP & Health workshops focused on different aspects of health and how NLP can help.
Breathe Better is about the simple act of breathing. We all appreciate the essential need for breathing, but many of us don't make the most of this precious function.

Designed to help you become more aware of how you breathe and enable you to make conscious changes to improve your breath.

Yvonne has invited Antonia Boyle, NLP Master Practitioner & Yoga Therapist with over 40 years' experience to run the workshop. Antonia brings a combination of her expertise in NLP, yoga and relaxation techniques to this event.

Includes: Simple exercises to help you become more aware of your breathing | How different breathing patterns affect you physically and mentally | Step-by-step training to change breathing patterns and your mental state | Easy-to-remember meditation techniques with breath at their foundation | Using specific breathing patterns to create better rapport with others.

Wear comfortable clothing. Refreshments included.

Details

Date

Saturday 19 October 2019

Time

10:00 AM - 12:30 PM

Phone

01233878474

Email

yvonne@yvonnefernandonlp.co.uk

Web

www.yvonnefernandonlp.co.uk

Tickets

  • Adult - £45.00

Charing Surgery
1 Surgery Close
Charing
Kent
TN27 0AW

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