Events Calendar

Daytime BodyBalance Classes

BODYBALANCE© an exercise class for anyone and everyone.
Bending and stretching through safe and simple yoga moves a BODYBALANCE© class blends elements of Tai Chi and Pilates to strengthen your entire body. Breathing control is a part of all the exercises, and instructors will always provide options for those just getting started.

If you haven’t tried yoga before then BODYBALANCE© is a great introduction that complements all other forms of exercise. The variety in a BODYBALANCE© class also makes it appealing to people already doing some form of yoga.

A BODYBALANCE® class will leave your mind and body feeling calm and centred. Happy.

Just getting started? Our team of highly qualified instructors will show you appropriate options to adjust a BODYBALANCE© class to your current level.

Benefits of BODYBALANCE® - Improve strength and flexibility - Physical and mental benefits - Leave feeling serene and relaxed

Booking is essential via www.libertywellbeing.info

Details

Date

Tuesday 12 February 2019 - Tuesday 12 February 2019

Other Dates

  • Date Tuesday 19 February 2019 - Tuesday 19 February 2019
    Time 12:30 PM - 1:30 PM
  • Date Tuesday 26 February 2019 - Tuesday 26 February 2019
    Time 12:30 PM - 1:30 PM
  • Date Tuesday 05 March 2019 - Tuesday 05 March 2019
    Time 12:30 PM - 1:30 PM
  • Date Tuesday 12 March 2019 - Tuesday 12 March 2019
    Time 12:30 PM - 1:30 PM
  • Date Tuesday 19 March 2019 - Tuesday 19 March 2019
    Time 12:30 PM - 1:30 PM
  • Date Tuesday 26 March 2019 - Tuesday 26 March 2019
    Time 12:30 PM - 1:30 PM
  • Date Tuesday 02 April 2019 - Tuesday 02 April 2019
    Time 12:30 PM - 1:30 PM
  • Date Tuesday 09 April 2019 - Tuesday 09 April 2019
    Time 12:30 PM - 1:30 PM
  • Date Tuesday 16 April 2019 - Tuesday 16 April 2019
    Time 12:30 PM - 1:30 PM

Time

12:30 PM - 1:30 PM

Phone

01233 512151

Email

office@libertywellbeing.info

Web

www.libertywellbeing.info

Tickets

  • Booking essential - £7.50

Repton Connect Community Centre
Repton Connect
Repton Avenue
Ashford
Kent
TN23 3RX

Helpful links

© KM Group 2019