If you haven’t tried yoga before then BODYBALANCE© is a great introduction that complements all other forms of exercise. The variety in a BODYBALANCE© class also makes it appealing to people already doing some form of yoga.
A BODYBALANCE® class will leave your mind and body feeling calm and centred. Happy.
Just getting started? Our team of highly qualified instructors will show you appropriate options to adjust a BODYBALANCE© class to your current level.
Benefits of BODYBALANCE® - Improve strength and flexibility - Physical and mental benefits - Leave feeling serene and relaxed
Booking is essential via www.libertywellbeing.info
Booking essential - £7.50
Tonbridge - February 24
Join us this half term in our Explorer Trail and see if you can spot the expedition equipment we've hidden in the gardens!
Canterbury - February 24
Charlton Park's beautiful snowdrop woods will be open once again for this lovely walk in aid of St. Mary's Church, Bishopsbourne
Nr Canterbury - February 24
Hear Grahan Spencer talk about wonderful new plants to enhance your garden.
The amusement park has announced plans to drop the £5 entry fee when it opens for the spring.
It's the final weekend before the kids go back to school. Make the most of it with one of these fun events...
Confetti, balloons and giant ball pits make up Kent's first selfie factory where you'll be able to get super snaps with friends and family.